Exercise

Exercise

Why I Swapped The Gym For Indoor Bouldering: My 5-Month Bouldering Journey And Why It's A Game Changer For Fun And Fitness

I wouldn't call myself a bouldering expert. However, I have spent 5 months reading and learning about bouldering (rock climbing without a rope or harness) and probably 50 hours practising on the wall. At first, I thought bouldering was silly I mean, adults don't climb up

Exercise

How Bouldering Taught Me To Embrace Fear And Free My Mind

In 2023, I tried bouldering for the first time. My younger brother was going slow and teaching me climbing basics. Despite this, climbing felt foreign to me, as I hadn't climbed since I was a kid. My journey in bouldering began not out of strength, but from a